top of page

Free Guides

To Simplify Fitness For You


Beginner's Guide To Training

At Sculpt365, we strive to make movement enjoyable and doable for someone who is starting out. The goal is getting your body used to movement and enjoying it while making it fit into your lifestyle!

Below you will find a beginners workout series, 20 minutes a day to help you set a routine!

Do not forget to download your checklist to keep yourself accountable!

15 Days Of Core

Get access to 15 days of core finishers ranging from 5 - 15 minutes. These workouts are designed to help you build strength and stabilize your core!

Suitable for all fitness levels but these exercises will (I guarantee) give you the most amazing burn and is super effective!

P.S. Please do not perform them with the intention of getting abs as that is a long drawn process. These will help you on your journey but are not here to help you magically produce a six pack!


Easy And Healthy Indian Snack Guide

Get Access to 18 Healthy, Desi Snacks that are yummy, healthy and take less than 15 minutes to prepare + a printable healthy eating guide to make nutrition easy. Add some spice to your life don't just eat broccoli and eggs all the time!

1-1 Consultation

Get a free 1-1 consultation from me for 30 minutes! Get a free review, immediate actionable strategies that will change your body and lifestyle! 

Book A Call with me and transform your body! :-)

bottom of page